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Seated lower back
129FL
Seated shoulder press
127FL
Seated row
124FL
Lat pull down
105FL
Seated triceps
117FL
Pullover
134FL
Seated biceps curl
116FL
Seated inner/outer thigh
133FL
Seated dip
131FL
seated incline benchpress
126FL
Seated leg press
120FL
Assisted chin/dip
214FL
Seated leg curl
103FL
Seated / Lying leg extension
100FL
Lying leg curl
102FL
Pec/rear deltoid
139FL
Seated chest press
125FL
Abdominal crunch
128FL
Seated leg extension
101FL
Seated shoulder lift
123FL