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100FLR – Benspark, leg extension, benstrĂ€ck – Nordic Gym

Seated / Lying leg extension

100FL
101FLR – ADDICTED by Nordic Gym. A perfect biomechanical curve means that the load is experienced as absolutely even throughout the movement. Gentle on the joints because it works exclusively with the muscles. Mainly trains the front of the thigh and strengthens and stabilizes the knee joint. – Nordic Gym

Seated leg extension

101FL
102FLR – ADDICTED by Nordic Gym. The unique rear grips that Nordic Gym has developed counteract lordosis in the lumbar spine at the same time as the muscle effect becomes greater. Wide cushions make the exercise comfortable. Mainly trains the hamstring muscles on the backs of the thighs. – Nordic Gym

Lying leg curl

102FL
103FLR – ADDICTED by Nordic Gym. The specially designed seat cushion allows the hamstring muscles to work freely. The design of the lever helps to ensure that no pressure arises on the front of the thighs. The long movement path gives you the right feeling in the muscles. – Nordic Gym

Seated leg curl

103FL
105fh.jpg – Sittande ryggdrag – Nordic Gym

Lat pull down

105FHC
105FLR – ADDICTED by Nordic Gym. Articulated grips that follow the movement and maintain the angle of the wrist. Provides both movement and strength training at the same time. The long trajectory of movement allows the muscles to be stretched properly. Foot pedal is available to reach the handles more easily. Mainly trains the back muscles, the shoulder fixators and the flexor muscles of the arms. Follows the biomechanical strength curve of the back muscles. – Nordic Gym

Lat pull down

105FL
116FLR – ADDICTED by Nordic Gym. Our seated biceps curl is equipped with a double-jointed handle that provides extra balance in the hand. The favorable sitting position also facilitates movement in the arm and shoulder. – Nordic Gym

Seated biceps curl

116FL
117FL – ADDICTED by Nordic Gym. Our seated triceps is equipped with a double-jointed handle that provides extra balance in the hand. The favorable sitting position also facilitates movement in the arm and shoulder. – Nordic Gym

Seated triceps

117FL
120FLR – ADDICTED by Nordic Gym. The market's most complete and compact leg press. Adjustable backrest in 4 positions and adjustable starting position in 15 positions make this machine very flexible in its use. The uniquely articulated foot plate that follows the movement of the ankle, helps you to train coordination and balance and that you always press with the entire surface of the foot. – Nordic Gym

Seated leg press

120FL
123fl – ADDICTED by Nordic Gym. A machine with even muscle load throughout the movement. Tight weights and low basic load make the training soft, comfortable, gentle and effective. Train the shoulder blade stabilizers and the arm abductors. – Nordic Gym

Seated shoulder lift

123FL
124FLR – Sittande rodd – Nordic Gym

Seated row

124FL
125FLR – ADDICTED by Nordic Gym. A perfect machine for chest training that at the same time gives a proper extension of the muscles. Mainly trains the chest, shoulder and arm stretching muscles. – Nordic Gym

Seated chest press

125FL
126FLR – ADDICTED by Nordic Gym. – Nordic Gym

seated incline benchpress

126FL
127FLR – ADDICTED by Nordic Gym. This machine has a very favorable movement path for the sensitive shoulder joint. The handles are angled to avoid breaking the wrist. Counterbalanced lever makes the basic load very comfortable. – Nordic Gym

Seated shoulder press

127FL
128FLR – ADDICTED by Nordic Gym. The only weight-based abdominal exercise machine on the market that trains the abdominal muscles without you engaging the hip flexor muscles. Gentle sitting position for the lumbar spine. The curved cushion means that you get an effective extension of the abdominal muscles at the same time as the thoracic spine is mobilized well in the extended position. The unique articulated lever follows each person's movement pattern regardless of body length. – Nordic Gym

Abdominal crunch

128FL
129FLR – ADDICTED by Nordic Gym. – Nordic Gym

Seated lower back

129FL
131FLR – ADDICTED by Nordic Gym. A dipping machine where you automatically get the right sitting position when you train. Enables effective training of the chest and triceps muscles. The perfect biomechanics means that you get a soft and gentle press movement throughout the exercise. The handles are adjustable in two positions to fit large and small people. Standard magazine is 120 Kg. The machine can be ordered with an 80 Kg rehab magazine. – Nordic Gym

Seated dip

131FL
132fh.jpg – Sittande uppdrag – Nordic Gym

Seated trapezius

132FHC
133FLR – ADDICTED by Nordic Gym. A machine that combines inside and outside thigh training. The machine has different biomechanical strength curves and different gears for in / out thigh training. When you change training from inside to outside, the same weight is used as the load curves are adapted to the different strength ratios of the inside / outside thigh muscles. You easily adjust if you are going to train inside or outside thighs. A very compact and easy-to-use exercise machine, with a comfortable sitting position. – Nordic Gym

Seated inner/outer thigh

133FL
139FLR axlar – ADDICTED by Nordic Gym. A new addition to Nordic Gym's fantastically wide range! With this machine you get two exercises in one package, both back shoulders and with a quick adjustment you have a perfect pec dec, chest machine. – Nordic Gym

Pec/rear deltoid

139FL